The CUA Counseling Center provides online resources that may be relevant to various student populations and mental health concerns.
These are intended to offer informal education and support, and information we provide is not meant to be a substitute for formal assistance from a mental health provider. Click on the topic below to view virtual pamphlets and website links containing useful information. For details about specific services, students are encouraged to directly contact the Counseling Center.
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Adjustment
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Adulting 101
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Anger
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Anxiety
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Bipolar Disorder
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Confidence
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Cultural Issues
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Depression
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Disabilities
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Eating Disorders
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First Generation College Students
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Grief
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Healthy Relationships
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International Students
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Mindfulness
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Psychosis
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Sexual Violence
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Students of Color
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Stress
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Study Skills, Test Taking, and Time Management
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Substance Use
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Suicide
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Trauma
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Veterans